I offer a range of nutritional therapy gut health programmes, from affordable introduction sessions to more in-depth comprehensive packages for longer-term gut support, as well as bespoke packages.
Choose a programme below that best suits what your gut needs right now and let’s get to work!
1:1 Gut Health Programmes
In-depth programmes
These are my core programmes, designed for those who truly want to take charge of their gut health. If you want to dive in deep and achieve long lasting changes to your gut health and get to the root of your symptoms, then this is for you. Equally, if you are suffering from a myriad of complex gut symptoms or have been unable to get to the bottom of your symptoms, this is where I can help best.
IMPROVE
2 MONTH PROGRAMME TO
IMPROVE YOUR GUT
What’s included?
1 x Initial deep-dive
consultation (1 hr 30)
2 x 45 min progress calls
1 x 30 min check-in
Personalised plan with nutrition,
lifestyle & supplement recommendations
(revised after progress calls)
1 x 15 min Q&A following initial plan, to ensure
you’re happy with everything
Dedicated email support throughout
One-off payment: £350
2 x monthly payments: £175
HEAL
3 MONTH PROGRAMME TO
HEAL YOUR GUT
What’s included?
1 x Initial deep-dive
consultation (1 hr 30)
3 x 45 min progress calls
2 x 30 min check-ins
Personalised plan with nutrition,
lifestyle & supplement recommendations
(revised after progress calls)
1 x 15 min Q&A following initial plan, to ensure
you’re happy with everything
Dedicated email & WhatsApp
support throughout
One-off payment: £460
3 x monthly payments: £154
TRANSFORM
6 MONTH PROGRAMME TO
TRANSFORM YOUR GUT
What’s included?
1 x Initial deep-dive
consultation (1 hr 30)
5 x 45 min progress calls
3 x 30 min check-ins
Personalised plan with nutrition,
lifestyle & supplement recommendations
(revised after progress calls)
1 x 15 min Q&A following initial plan, to ensure
you’re happy with everything
Unlimited email & WhatsApp
support throughout
One-off payment: £670
6 x monthly payments: £111
Looking for an intro to Nutritional Therapy?
If you’d like to make small steps in your gut health journey, then Leila would recommend booking an introduction session.
Leila offers these smaller, intro sessions to give you a glimpse into what nutritional therapy can offer you and your gut, but you’ll come away with recommendations that will enable you to take control and start on your journey to better gut health.
What you can expect
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Leila will start with an initial constulation for 1 hr 30 mins, to go deep into the detail of your current and entire health history. This will include going into all the systems in the body, to gain an overall and holistic perspective of your health.
You’ll receive a number of 45 min progress calls and 30 min check in calls, depending on your programme.
Leila will spend time after your call reflecting on all the things you’ve shared with her, look to identify the root cause(s) of your symptoms, and then dedicate a couple of hours to preparing your personalised plan.
You’ll receive a copy of your nutritional plan by email, which will include nutrition, lifestyle and, sometimes, supplement recommendations. This will include details to help you understand why recommendations have been made, and these will all reflect your personal goals, circumstances, and budget.
Leila will offer you a 15 min Q&A after you’ve received your initial plan, to chat through any questions you have and ensure you are happy and confident in what’s been recommended.
If you need support throughout your programme, then Leila is on hand to provide dedicated support via email,
or through WhatsApp (only available for Transform clients). -
Nutritional Therapy and getting to the root of your gut symptoms is a marathon, not a sprint. I’m here to provide you with much more than a quick fix, and instead we’ll work with a holistic approach to your health that will enable you to incorporate changes into your life with ease and joy, and longevity. I am an empath by nature, so I will take the time to listen to you and ensure you are heard, and then we’ll work together (you’re not in this alone) to heal your gut and allow you to live the life you dream of living.
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We are in this together, so after each consultation you can be assured that you can get in touch with me as and when you need (depending on your programme), and that I can support you throughout your journey to health. You are making a huge commitment to yourself and your health, and I appreciate and value that, so I’m here to guide you if you need me.
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My approach to Nutritional Therapy is rooted in connection, so one where you can rest assured that when we work together I will be focused on you, and you only. Sounds a little odd, but hear me out! In many western medical practices, we can often feel like a number or a statistic, rather than being treated like an individual or a human being. Health is complex and can be emotionally-driven for many people, so I believe in treating each person as a unique individual, and getting to know YOU.
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The nutritional therapy consultation is just the start of our journey together. The nutritional plan is where the fun starts, and where you get to make actionable changes that will benefit your health. I will spend time outside of our consultation (usually up to 2 hours) putting a detailed plan together, ensuring that this meets your goals and needs, and fits within your lifestyle. I always want changes to be realistic and feasible for you, and for you to feel incredible at the end and get the most out of our time working together.
Unsure which programme is best for you?
If this is you, then let’s have a quick chat and maybe even create a bespoke programme just for you, depending on your gut symptoms and even budget.
Whether you have a complex health history or have been experiencing gut symptoms for years but don’t know where to start, you can book a FREE 15 MINUTE CALL with me and we’ll work together to decide on a bespoke programme that suits your needs, and even your budget.
Gut testing
Gut testing can be extremely beneficial for those with long standing or complex gut symptoms that need a bit more investigating. This allows us to truly understand the root cause of all your symptoms, and identify exactly what’s needed within a nutritional plan to provide long lasting results.
Any testing that we do alongside Nutritional Therapy will be an additional individual cost, depending on the testing option.
Leila’s favourite test of all is the brilliant stool test. It provides incredible insight into the complexities of the gut, and allows us to see exactly what’s going on within the whole gastrointestinal tract, from salivary and digestive enzymes to all of the specific strains of bacteria in the gut.
We will discuss any possible testing options in our first call together, and we will only consider testing if this is something you are keen to explore.
“I came to Leila for guidance and help as I had been struggling with bloating and lethargy for as long as I can remember. Leila made me feel at ease from the offset and didn't make the experience seem clinical or rushed. She was great at listening to my concerns and I could tell she really wanted to help. Since visiting Leila, I have taken on board her diet recommendations and they really have helped, my energy levels are better balanced and I can now keep bloating at bay.”
ISOBEL ~ CLIENT
